Darwin for gyms and boxes
App for gyms to prescribe training and track the athlete outside the gym
The athlete trains three times a week with you and disappears for the other four days. What they do on those four days decides whether they progress, and that is exactly what the gym cannot see.
Under active development. Features are still in development. Professional accounts are not open yet; join the preview list and the team will share availability when it is ready.
The problem
Where remote coaching usually breaks
- 01
The training sheet lives on paper or in a PDF the athlete never opens outside the gym.
- 02
Nobody knows whether the athlete ran on Sunday, so the weekly load is a guess.
- 03
The instructor builds the same sheet from scratch for the tenth athlete with the same goal.
In practice
Take training follow-up beyond the four walls.
Prescribe training per athlete or per group, with reusable templates.
Track each athlete's adherence and load (TRIMP) through the week.
9 modalities in one place: strength training, running, functional, CrossFit, Hyrox and more.
Training builder with sets, load, RPE, supersets and PR detection.
Groups with batch notes to keep the class engaged between sessions.
How it works in practice
From the first connection to ongoing coaching
- 01
You build the group template once and apply it to as many athletes as you want.
- 02
The athlete executes with a checkbox per set and a rest timer, inside or outside the gym.
- 03
The week's load and adherence flow back to the dashboard, including what they trained on their own.
Product limits
When Darwin is not the right choice
Darwin does not do turnstiles, access control, membership enrollment or monthly billing. It handles training and follow-up; gym operations stay in the management software you already use.
Direct answers
Gyms and boxes: frequently asked questions
Modalidades e acompanhamento
How does the gym track the training the athlete does outside it?
The athlete follows the sheet in their own app, with a checkbox per set and a rest timer, wherever they are. What they check off flows back to the gym dashboard as completed load, so Sunday's street run counts toward the week just like Monday's session in the weight room.
Does it work for CrossFit boxes and functional training, or only for strength training?
It works for nine modalities, including strength training, running, functional, CrossFit and Hyrox. The builder takes sets, load, RPE and supersets, and the progression engine is the same for all of them.
Prescrição e acesso
Can I prescribe for the whole group at once?
Yes. You build the template once and apply it to one athlete or the whole group, and you can still send batch notes to the group between sessions.
Does the athlete have to pay anything to use it?
Accounts are not open yet. Join the professional preview list; the team will share terms when access becomes available.
Other profiles
See how Darwin fits other kinds of work
Next step