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Beverages

Fresh apple juice

According to TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil, every 100 g of fresh apple juice has 48 kcal, 0.1 g of protein, 11.9 g of carbs, 0.1 g of fat and 0.2 g of fiber.

Calculate your serving
48 kcal
0.1g Protein
11.9g Carbs
0.1g Fat
0.2g Fiber

Values per 100 g from the Darwin base, attributed to TACO (NEPA/Unicamp, 4th edition). The food description says whether it is raw, cooked or prepared.

Calculate the composition for another amount

Enter the weight, in grams, of the food in the form described above. The calculator adjusts the catalog data by simple proportion. It does not estimate added ingredients, household measures or a meal plan.

Composition estimated by proportion for 100 g
Energy
48 kcal
Protein
0.1 g
Carbs
11.9 g
Fat
0.1 g
Fiber
0.2 g

Calculation based on the values registered per 100 g. Check the original TACO (NEPA/Unicamp).

In a usual serving

In this catalog's reference serving, 100 g (100g), fresh apple juice has:

  • 48 kcal
  • 0.1 g of protein
  • 11.9 g of carbs
  • 0.1 g of fat
  • 0.2 g of fiber

Recalculated linearly from 100 g. The household measure was registered in Darwin; it is not an amount recommended for you nor an official standardized measure from TACO.

The catalog records a numeric value of zero for vitamin A, vitamin B12. This does not prove absolute absence nor mean that all brands and preparation methods have the same composition.

Comparison within beverages

Fresh apple juice ranks 3rd in energy among the 11 foods of its category in this database, calculated from TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil.

Food kcal Protein (g) Carbs (g) Fiber (g)

Darwin catalog values per 100 g, attributed to TACO. Foods may have different preparation methods; sorting does not produce a ranking of nutritional quality.

Micronutrients (per 100 g)

Calcium 7 mg
Iron 0.3 mg
Sodium 3 mg
Potassium 119 mg
Zinc 0 mg
Vitamin C 1 mg
Vitamin A (RAE) 0 mcg
Folate 1 mcg
Vitamin B12 0 mcg
Magnesium 5 mg
Phosphorus 10 mg

Source: TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil, via the Darwin database.

How to read this data

The composition reference gives amounts per 100 g of the edible part, in the form of the food indicated by its name. A raw version is not equivalent to the same mass already cooked: water, preparation, salt, oil and fillings can change the results.

A zero value in the catalog does not guarantee absolute absence of the nutrient. Darwin's numbers are a reference reading and do not replace the product packaging or an individual nutritional assessment.

Sources and further reading

Frequently asked questions

About fresh apple juice

Composition and nutrients

How many calories are in fresh apple juice?

Fresh apple juice has 48 kcal per 100 g. In a usual serving of 100 g (100g), that is 48 kcal, according to TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil.

How much protein does Fresh apple juice have?

Fresh apple juice has 0.1 g of protein per 100 g, according to TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil.

What does a zero value mean in the catalog for fresh apple juice?

In the base used by Darwin, vitamin A, vitamin B12 appears with a numeric value of zero. This record does not prove absence in all varieties or preparations. Check the original source and the product label.

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