darwin.

Beverages

Black coffee without sugar

According to TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil, every 100 g of black coffee without sugar has 5 kcal, 0.3 g of protein, 1 g of carbs, 0.1 g of fat and 0 g of fiber.

Calculate your serving
5 kcal
0.3g Protein
1g Carbs
0.1g Fat
0g Fiber

Values per 100 g from the Darwin base, attributed to TACO (NEPA/Unicamp, 4th edition). The food description says whether it is raw, cooked or prepared.

Calculate the composition for another amount

Enter the weight, in grams, of the food in the form described above. The calculator adjusts the catalog data by simple proportion. It does not estimate added ingredients, household measures or a meal plan.

Composition estimated by proportion for 100 g
Energy
5 kcal
Protein
0.3 g
Carbs
1 g
Fat
0.1 g
Fiber
0 g

Calculation based on the values registered per 100 g. Check the original TACO (NEPA/Unicamp).

In a usual serving

In this catalog's reference serving, 100 g (100g), black coffee without sugar has:

  • 5 kcal
  • 0.3 g of protein
  • 1 g of carbs
  • 0.1 g of fat
  • 0 g of fiber

Recalculated linearly from 100 g. The household measure was registered in Darwin; it is not an amount recommended for you nor an official standardized measure from TACO.

The catalog records a numeric value of zero for vitamin C, vitamin A, folate. This does not prove absolute absence nor mean that all brands and preparation methods have the same composition.

Comparison within beverages

Black coffee without sugar ranks 9th in energy among the 11 foods of its category in this database, calculated from TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil.

Food kcal Protein (g) Carbs (g) Fiber (g)

Darwin catalog values per 100 g, attributed to TACO. Foods may have different preparation methods; sorting does not produce a ranking of nutritional quality.

Micronutrients (per 100 g)

Calcium 4 mg
Iron 0.1 mg
Sodium 1 mg
Potassium 66 mg
Zinc 0 mg
Vitamin C 0 mg
Vitamin A (RAE) 0 mcg
Folate 0 mcg
Vitamin B12 0.2 mcg
Magnesium 5 mg
Phosphorus 3 mg

Source: TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil, via the Darwin database.

About black coffee without sugar

Where it comes from

O cafeeiro é originário da Etiópia e foi cultivado pela primeira vez pelos árabes. Chegou ao Brasil em 1727: os primeiros pés de café plantados no país vieram da Guiana Francesa, e a Embrapa atribui ao oficial português Francisco de Mello Palheta a responsabilidade de ter trazido a planta.

Who eats it, in Brazil

O café é o alimento mais frequentemente citado pelos brasileiros: segundo a Pesquisa de Orçamentos Familiares do IBGE (2017-2018), 78,1% das pessoas relataram ter consumido café no dia anterior à entrevista, a maior frequência entre todos os alimentos pesquisados, e o café também teve a maior média de consumo diário per capita do país. A Embrapa registra ainda mais de trezentos mil cafeicultores no Brasil.

What it is for in the diet

Na alimentação, o café é usado para preparar uma bebida quente por infusão do pó torrado e moído em água. Segundo a Embrapa, a torrefação e a moagem são as etapas que desenvolvem a cor, o aroma e o sabor da bebida antes do consumo.

When it is used

O grau de torra (leve, média ou escura) é escolhido conforme o sabor e o aroma desejados no preparo. Uma vez torrado e moído, o café deve ser usado logo após o preparo: segundo a Embrapa, se não for bem conservado, ele perde o aroma em poucos dias.

A detail almost nobody tells

O chamado "café velho", com sabor de rançoso, tem explicação química: segundo a Embrapa, é a oxidação dos lipídeos presentes no grão torrado que causa a perda do aroma e do sabor característicos da bebida.

Sources of this section

Every claim above has a source in the list. Where there is no source, there is no claim: the text is simply not published.

How to read this data

The composition reference gives amounts per 100 g of the edible part, in the form of the food indicated by its name. A raw version is not equivalent to the same mass already cooked: water, preparation, salt, oil and fillings can change the results.

A zero value in the catalog does not guarantee absolute absence of the nutrient. Darwin's numbers are a reference reading and do not replace the product packaging or an individual nutritional assessment.

Sources and further reading

Frequently asked questions

About black coffee without sugar

Composition and nutrients

How many calories are in black coffee without sugar?

Black coffee without sugar has 5 kcal per 100 g. In a usual serving of 100 g (100g), that is 5 kcal, according to TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil.

How much protein does Black coffee without sugar have?

Black coffee without sugar has 0.3 g of protein per 100 g, according to TACO, NEPA/Unicamp, 4th edition, Campinas, São Paulo, Brazil.

What does a zero value mean in the catalog for black coffee without sugar?

In the base used by Darwin, vitamin C, vitamin A, folate appears with a numeric value of zero. This record does not prove absence in all varieties or preparations. Check the original source and the product label.

Get to know the project

Do you coach or work with athletes?

Darwin is in pre-launch. Leave your interest in the form, as an athlete (B2C) or professional (B2B). This does not create an account nor offer individual nutritional guidance.