Capability · Darwin
When organizing your plan, choose to include training and nutrition together or to handle nutrition only. The day's plan appears in the Nutrition tab, with calorie and nutrient goals broken down by meal.
Visual record
Context and limits
Most calorie-counting apps expect you to build the plan yourself and only add up what you logged. Darwin delivers a calculated goal tied to the training cycle; the log comes in afterwards to measure adherence, not to define the goal from scratch.
Direct answers
It can. When creating a plan, choose to include the meal plan or organize nutrition separately.
In the Nutrition tab. There you find the day's plan, with calorie and nutrient goals organized by meal.
The daily goal considers the planned training load. When the completed load exceeds the planned one, the app can also suggest additional carbohydrate.
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